The complete Semaglutide tracker
The only app that tells you everything about your GLP-1 journey.
Get instant analysis, weight trends, goal tracking, and dose reminders.
Easy dose tracking
Quickly track doses and immediately get a summary of how your last dose performed.
Real-time weight projections
Our advanced algorithm analyzes your weight history, accounts for medication dose effectiveness, and recognizes natural plateau patterns to provide realistic projections.
Compare dose efficacy
We show your rate of weekly weight loss by dosage, so you can measure how well your medicine is working.
Celebrate your wins
We show your rate of weekly weight loss by dosage, so you can measure how well your medicine is working.
Standard Semaglutide dose schedule
Semaglutide is generally titrated up over about 16 weeks regardless of formulation, with dose targets that depend on whether the goal is glycemic control or weight management. Compounded protocols often follow the FDA brand schedules but can vary by prescribing pharmacy.
- 0.25 mgWeeks 1–4Standard starting dose across formulations.
- 0.5 mgWeeks 5–8
- 1.0 mgWeeks 9–12Common diabetes maintenance dose.
- 1.7 mgWeeks 13–16Wegovy intermediate dose.
- 2.0 mgOptionalOzempic maximum for diabetes.
- 2.4 mgMaintenanceWegovy weight-management maximum.
Compounded semaglutide may be prescribed at non-standard doses (e.g. 0.3 mg, 1.5 mg). Follow your prescriber’s exact protocol — compounded products are not FDA-evaluated for safety or efficacy at those doses.
What the trials show for Semaglutide
14.9% mean body-weight loss at 2.4 mg over 68 weeks (STEP-1)
The STEP-1 trial established semaglutide 2.4 mg weekly as a safe, effective therapy for chronic weight management. Compounded semaglutide is not separately studied at the same scale; outcomes are extrapolated from branded trials with appropriate caveats.
Source: STEP-1, New England Journal of Medicine.
Common side effects of Semaglutide
Semaglutide-specific tolerability profile.
- Nausea
- Diarrhea
- Vomiting
- Constipation
- Abdominal pain
- Fatigue
- Headache
- Injection-site reactions
Across all semaglutide formulations, GI side effects peak in the first weeks at each new dose and usually settle within a few weeks at a stable dose. Compounded products may include additional ingredients (e.g. B12, glycine) whose side-effect profiles aren’t well characterized; report anything unexpected to your prescriber.
This is informational only, not medical advice. Talk with your healthcare provider before changing your dose.
Semaglutide questions
Made for GLP-1 users,
by a GLP-1 user
After months on GLP-1s, I was frustrated. I found myself navigating forgotten doses, inconsistent progress, and juggling multiple tracking apps without getting much in return. So, I decided to build something better.
Over the last year, I built Sage to be the ultimate companion for GLP-1 medication. I prioritized bringing ease, clarity, and efficacy to tracking. And it's only going to get better.
-Nicole Hamilton, Founder
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Reviewed by Nicole Hamilton, founder & GLP-1 patient — Last updated May 2026.
