The complete Mounjaro tracker
The only app that tells you everything about your GLP-1 journey.
Get instant analysis, weight trends, goal tracking, and dose reminders.
Easy dose tracking
Quickly track doses and immediately get a summary of how your last dose performed.
Real-time weight projections
Our advanced algorithm analyzes your weight history, accounts for medication dose effectiveness, and recognizes natural plateau patterns to provide realistic projections.
Compare dose efficacy
We show your rate of weekly weight loss by dosage, so you can measure how well your medicine is working.
Celebrate your wins
We show your rate of weekly weight loss by dosage, so you can measure how well your medicine is working.
Standard Mounjaro dose schedule
Mounjaro uses the same dose ladder as Zepbound — gradual titration lets your body adjust and helps tame GI side effects. Your prescriber chooses the maintenance dose based on glucose response and tolerance.
- 2.5 mgWeeks 1–4Starting dose. Not intended for weight loss; gets your body acclimated.
- 5 mgWeeks 5–8
- 7.5 mgWeeks 9–12 (optional bridge)
- 10 mgWeeks 13–16
- 12.5 mgWeeks 17–20 (optional bridge)
- 15 mgMaintenanceMaximum approved dose.
For type 2 diabetes, the maintenance dose is whatever achieves your A1C target with acceptable tolerability — not necessarily the maximum.
What the trials show for Mounjaro
−2.30% A1C and −11.2 kg at 15 mg over 40 weeks
SURPASS-2 was a 40-week head-to-head trial of 1,879 adults with type 2 diabetes inadequately controlled on metformin. Participants were randomized to weekly tirzepatide (5, 10, or 15 mg) or weekly semaglutide 1 mg, on top of standard care.
Source: SURPASS-2, New England Journal of Medicine.
Common side effects of Mounjaro
Tirzepatide-specific tolerability profile.
- Nausea
- Diarrhea
- Decreased appetite
- Vomiting
- Constipation
- Indigestion
- Abdominal pain
GI symptoms tend to peak in the first weeks at each dose level and usually subside as your body adapts. Spreading meals and reducing high-fat foods often helps. Hypoglycemia is uncommon with Mounjaro alone but can occur if combined with insulin or sulfonylureas — review those medications with your prescriber.
This is informational only, not medical advice. Talk with your healthcare provider before changing your dose.
Mounjaro questions
Made for GLP-1 users,
by a GLP-1 user
After months on GLP-1s, I was frustrated. I found myself navigating forgotten doses, inconsistent progress, and juggling multiple tracking apps without getting much in return. So, I decided to build something better.
Over the last year, I built Sage to be the ultimate companion for GLP-1 medication. I prioritized bringing ease, clarity, and efficacy to tracking. And it's only going to get better.
-Nicole Hamilton, Founder
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Related medications
Other GLP-1 trackers on Sage.
Reviewed by Nicole Hamilton, founder & GLP-1 patient — Last updated May 2026.
